Author Archives: The Art of Running

Hills and Cows, or Woodward Ave. and Cars?

Recently, I spent a few days in central Wisconsin attending my niece’s wedding. The wedding was great and it was fun to connect with family gathered from many states. It was also fun to get to run in a different … Continue reading

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How Quickly Things Change.

It seems like just a few weeks ago that I was putting on layers of clothes and a hat and gloves to go out on my morning run in single digit temperatures. And this week I’ve been dripping with sweat … Continue reading

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40 Years Running

It was the first race I remember running. The Oak Apple Run in downtown Royal Oak, MI, in the summer of 1977. I didn’t run in high school but my freshman year of college I had started running with some friends from the … Continue reading

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Overall, 2016 was a good year for running.

When I set my 2016 mileage goal of 1,000 miles, I thought it would be a bit of a stretch since I only ran 843 miles in 2015. I had joined an online running group through a site called. http://www.runningahead.com. … Continue reading

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26.2 Doesn’t Get Any Easier

It wasn’t my fastest marathon and it wasn’t my slowest. But the Detroit Free Press Marathon is always a good one. Crossing the Ambassador Bridge into Canada at sunrise, running down Riverside Drive in Windsor lined with cheering families, suffering through … Continue reading

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Goal!

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Cruising into 1st Place

  If you like classic cars (50s, 60s, 70s) or customized cars and trucks, you need to attend the Woodward Dream Cruise outside Detroit. . And if you like to race a good, local 5k, you need to run the “Cruise … Continue reading

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