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	<title>Comments for The Art of Running</title>
	<atom:link href="http://theartofrunning.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://theartofrunning.wordpress.com</link>
	<description>Running, like Life, is an Art not a Science.</description>
	<lastBuildDate>Sun, 08 Nov 2009 02:17:32 +0000</lastBuildDate>
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		<title>Comment on Stay Motivated by Reading by The Art of Running</title>
		<link>http://theartofrunning.wordpress.com/2009/11/06/stay-motivated-by-reading/#comment-103</link>
		<dc:creator>The Art of Running</dc:creator>
		<pubDate>Sun, 08 Nov 2009 02:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=263#comment-103</guid>
		<description>Yes, it is a great resource. And even though I can read it all online, I still like sitting down and flipping pages in a magazine. It somehow seems more &quot;real&quot;.</description>
		<content:encoded><![CDATA[<p>Yes, it is a great resource. And even though I can read it all online, I still like sitting down and flipping pages in a magazine. It somehow seems more &#8220;real&#8221;.</p>
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		<title>Comment on Stay Motivated by Reading by bartolomo</title>
		<link>http://theartofrunning.wordpress.com/2009/11/06/stay-motivated-by-reading/#comment-102</link>
		<dc:creator>bartolomo</dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=263#comment-102</guid>
		<description>I am also a big fan of &#039;Runner&#039;s World&#039;.  It&#039;s almost impossible not to be motivated when a new issue comes!  It&#039;s also nice the way they blend articles about the elites and us &#039;non-elites&#039;.  I&#039;ve suggested the magazine to a few beginning runners and also typically give my old issues away to anyone who even mentions they may be interested.</description>
		<content:encoded><![CDATA[<p>I am also a big fan of &#8216;Runner&#8217;s World&#8217;.  It&#8217;s almost impossible not to be motivated when a new issue comes!  It&#8217;s also nice the way they blend articles about the elites and us &#8216;non-elites&#8217;.  I&#8217;ve suggested the magazine to a few beginning runners and also typically give my old issues away to anyone who even mentions they may be interested.</p>
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		<title>Comment on The Defining Moment by theartofrunning</title>
		<link>http://theartofrunning.wordpress.com/2009/10/08/the-defining-moment/#comment-97</link>
		<dc:creator>theartofrunning</dc:creator>
		<pubDate>Sun, 11 Oct 2009 01:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=254#comment-97</guid>
		<description>Good for you! Sometimes it&#039;s one day at a time.</description>
		<content:encoded><![CDATA[<p>Good for you! Sometimes it&#8217;s one day at a time.</p>
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		<title>Comment on The Defining Moment by Laura</title>
		<link>http://theartofrunning.wordpress.com/2009/10/08/the-defining-moment/#comment-96</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 10 Oct 2009 18:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=254#comment-96</guid>
		<description>I felt like this the other day...
cold, wet and rainy outside.... inside = warm woodstove and tea... mmm

I thought, &#039;its just too easy to stay here and make excuses... too wet ....too windy ... too Put in excuse here.

So I went... and i survived and I enjoyed it!</description>
		<content:encoded><![CDATA[<p>I felt like this the other day&#8230;<br />
cold, wet and rainy outside&#8230;. inside = warm woodstove and tea&#8230; mmm</p>
<p>I thought, &#8216;its just too easy to stay here and make excuses&#8230; too wet &#8230;.too windy &#8230; too Put in excuse here.</p>
<p>So I went&#8230; and i survived and I enjoyed it!</p>
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		<title>Comment on Book review: &#8220;Running &amp; Being: The Total Experience&#8221; by Dr. George Sheehan by theartofrunning</title>
		<link>http://theartofrunning.wordpress.com/2009/09/19/book-review-running-being-the-total-experience-by-dr-george-sheehan/#comment-95</link>
		<dc:creator>theartofrunning</dc:creator>
		<pubDate>Sat, 19 Sep 2009 12:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=246#comment-95</guid>
		<description>It does seem like a book you could refer back to and spend days &quot;studying&quot; and thinking about any one chapter.</description>
		<content:encoded><![CDATA[<p>It does seem like a book you could refer back to and spend days &#8220;studying&#8221; and thinking about any one chapter.</p>
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		<title>Comment on Book review: &#8220;Running &amp; Being: The Total Experience&#8221; by Dr. George Sheehan by ilikemargarine</title>
		<link>http://theartofrunning.wordpress.com/2009/09/19/book-review-running-being-the-total-experience-by-dr-george-sheehan/#comment-94</link>
		<dc:creator>ilikemargarine</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=246#comment-94</guid>
		<description>LONG RESPONSE: funny. i just pulled my copy off my shelf this morning. if you look at my blog entry for today (no, not shameless plug for my blog) i used a quote from the book on today&#039;s entry and the sept. 16 entry. my very favorite most beloved book of all time. i got it autographed by Dr. Sheehan when he visited my hometown of San Angelo, Texas for an 8k. if apartment catches on fire i&#039;m grabbing wife, cat, guitar and &quot;running &amp; being&quot;. still working on the order of those four. a magical, magical, wonderful, spiritual book that still resonates after all these years.

SHORT RESPONSE: oh, yeah. i love that book, too.</description>
		<content:encoded><![CDATA[<p>LONG RESPONSE: funny. i just pulled my copy off my shelf this morning. if you look at my blog entry for today (no, not shameless plug for my blog) i used a quote from the book on today&#8217;s entry and the sept. 16 entry. my very favorite most beloved book of all time. i got it autographed by Dr. Sheehan when he visited my hometown of San Angelo, Texas for an 8k. if apartment catches on fire i&#8217;m grabbing wife, cat, guitar and &#8220;running &amp; being&#8221;. still working on the order of those four. a magical, magical, wonderful, spiritual book that still resonates after all these years.</p>
<p>SHORT RESPONSE: oh, yeah. i love that book, too.</p>
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		<title>Comment on Chocolate Milk? Yes, Chocolate Milk! by Sam sharma</title>
		<link>http://theartofrunning.wordpress.com/2009/08/02/chocolate-milk-yes-chocolate-milk/#comment-93</link>
		<dc:creator>Sam sharma</dc:creator>
		<pubDate>Sun, 13 Sep 2009 23:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=206#comment-93</guid>
		<description>Don&#039;t know if you got this idea from here - if you didn&#039;t, it&#039;s worth a read

I hear the supplement marketing is not as fraudulent in running as in lifting (especially bodybuilding but powerlifting too) 
 
 http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html</description>
		<content:encoded><![CDATA[<p>Don&#8217;t know if you got this idea from here &#8211; if you didn&#8217;t, it&#8217;s worth a read</p>
<p>I hear the supplement marketing is not as fraudulent in running as in lifting (especially bodybuilding but powerlifting too) </p>
<p> <a href="http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html" rel="nofollow">http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html</a></p>
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		<title>Comment on Cool August Mornings Are Cool by bartolomo</title>
		<link>http://theartofrunning.wordpress.com/2009/08/25/cool-august-mornings-are-cool/#comment-89</link>
		<dc:creator>bartolomo</dc:creator>
		<pubDate>Wed, 26 Aug 2009 20:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=231#comment-89</guid>
		<description>This is a great time to run, isn&#039;t it?  I know there are advantages and disadvantages to all the seasons, but it&#039;s so nice to wear minimal clothes and get sweaty.  Nothing feels better than post shower time after a good run.</description>
		<content:encoded><![CDATA[<p>This is a great time to run, isn&#8217;t it?  I know there are advantages and disadvantages to all the seasons, but it&#8217;s so nice to wear minimal clothes and get sweaty.  Nothing feels better than post shower time after a good run.</p>
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		<title>Comment on Online Log or &#8220;Old School&#8221;?? by bartolomo</title>
		<link>http://theartofrunning.wordpress.com/2009/08/11/online-log-or-old-school/#comment-88</link>
		<dc:creator>bartolomo</dc:creator>
		<pubDate>Fri, 14 Aug 2009 13:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=214#comment-88</guid>
		<description>Since I got a Garmin a couple years ago, I haven&#039;t used anything else.  The record is compiled for me and easily accessed.  But I know what you mean about the &quot;old school&quot; paper and pencil.  Actually, if you think about it, I&#039;m currently using a training schedule and have been rigidly following it.  I have it copied and taped on my desk.  So, I guess I am back to paper!</description>
		<content:encoded><![CDATA[<p>Since I got a Garmin a couple years ago, I haven&#8217;t used anything else.  The record is compiled for me and easily accessed.  But I know what you mean about the &#8220;old school&#8221; paper and pencil.  Actually, if you think about it, I&#8217;m currently using a training schedule and have been rigidly following it.  I have it copied and taped on my desk.  So, I guess I am back to paper!</p>
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		<title>Comment on Morning or Evening? by theartofrunning</title>
		<link>http://theartofrunning.wordpress.com/2009/08/08/morning-or-evening/#comment-87</link>
		<dc:creator>theartofrunning</dc:creator>
		<pubDate>Sat, 08 Aug 2009 14:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://theartofrunning.wordpress.com/?p=211#comment-87</guid>
		<description>yes, a change of routine can have a benefit - IF I can force myself to mix it up.</description>
		<content:encoded><![CDATA[<p>yes, a change of routine can have a benefit &#8211; IF I can force myself to mix it up.</p>
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